new day

My husband loves everything new. I remember when Apple came out with iTunes. Andy was all in and had to keep reminding me to buy music digitally. I was not always as comfortable with new- ideas, products, or ways of being. It took time and life to teach me how empowering and life-giving new and […]

journey partners

“The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.” ― Brene Brown Lent has been a time of deep exploration and healing. There has been freedom in places that have felt like they have been in captivity for years. There has also […]

freedom to fly

“You wanna fly, you got to give up the shit that weighs you down.” ― Toni Morrison One of my favorite Saints is St Clare of Assisi. Her morning gratitude was said to be, “My Lord, I thank you for having created me.” A few years ago, when I discovered that her feast day was […]

winter warmth

“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.” ― Edith Sitwell There are many of my friends that have been covered in snow and cold today. And while a little of my […]

nesting place

I am reading the chapter about the Gospel of Luke in Heart and Mind by Alexander Shaia this Advent. It begins with this poem by David Whyte. I have read it again and again and can feel it becoming something I start with each day this season. Coleman’s Bed, by David Whyte Make a nesting […]

favorites change

When talking about what to share this month, Melissa and I decided on our favorite poem. I was relieved to have an easier prompt since our post was due in the middle of so much holiday busyness. However, it has been so hard to pick one single poem. First, my favorite changes depending on my […]

fall retreat

This weekend, Alive & Well Women hosted a beautiful day retreat and I was so blessed to be there. Spending the day with other women creating, resting, asking, and laughing is just what my soul needed. It was what we all needed. In the morning hours, we had an hour and a half to be alone […]