winter warmth

“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.” ― Edith Sitwell There are many of my friends that have been covered in snow and cold today. And while a little of my […]

moving forward

“In the beginning, I was so young and such a stranger to myself I hardly existed. I had to go out into the world and see it and hear it and react to it before I knew at all who I was, what I was, what I wanted to be.” ― Mary Oliver Life has […]

favorites change

When talking about what to share this month, Melissa and I decided on our favorite poem. I was relieved to have an easier prompt since our post was due in the middle of so much holiday busyness. However, it has been so hard to pick one single poem. First, my favorite changes depending on my […]

practicing for the painful days

As our seasons continue to change, autumn slowly begins to welcome winter and our days get darker, my soul is reminded once again how much growth happens in the dark. Most of us know that dark times eventually bring growth, hope, and gratitude. Usually, these lessons come when the light begins to shine on our […]

fall retreat

This weekend, Alive & Well Women hosted a beautiful day retreat and I was so blessed to be there. Spending the day with other women creating, resting, asking, and laughing is just what my soul needed. It was what we all needed. In the morning hours, we had an hour and a half to be alone […]

deep breaths

I am taking deep, life-giving breaths today. With each breath, I am feeling all my feelings from anger to sorrow and with each exhale I am reminding myself that there is strength in hope and power in love. I will not let any of it be diminished- my anger, my sorrow, my hope, or my […]

autumn begins

“Darkness deserves gratitude. It is the alleluia point at which we learn to understand that all growth does not take place in the sunlight.” ― Joan Chittister This Saturday is the Autumn Equinox, when the sun will move from the Northern hemisphere to the Southern and our days here in the Northern Hemisphere will begin […]